A Fun Things the Blog Recommendation: Fed Up

Fed Up Movie Poster

I have been aware of the Katie Couric produced documentary Fed Up since it was making its marketing rounds upon release (2014?). I didn’t see it in the theaters, but I did make a note of it on my “Things to… Continue Reading

It’s Time to Do Better

Reagen Lozar Family

I’ve known today’s guest poster, the most-lovely Reagen Lowrey Lozar, for as long as I’ve known Coralie– as we all met at the same high school in the long-ago world of the late 1990’s. Among many other things, Reagen and I share an interest in… Continue Reading

A Fun Things the Blog Recommendation: Outshine Bars

Grape Outshine Fruit Bar

The mercury is slated to hit 95 degrees this week in Atlanta. Even though summer doesn’t officially start until the 21st, it certainly feels like it is in full swing. Which is why todays recommendation is particularly pertinent. Is there… Continue Reading

Baby Tomato Lifehack: A SupaFresh Salad for Ya

Do you ever get on a flavor kick? Where a certain flavor haunts your taste buds all day? I’ve been on a HUGE vinegar kick lately. When your body craves something, it is often because there is a nutrient deficiency. A cursory internet… Continue Reading

Summer PSA: A Flip-Flop Reminder… Again!

As I was walking to get coffee this morning, I noticed a subtle, yet growing pain in my heel. I, then, noted the super-cute (yet, super-cheap) flip-flops I was wearing. D’oh. If you may recall, I wrote a post last summer about the desultory… Continue Reading

Paleo/Clean Chocolate Avocado Pudding: A Study

Josh and I are one day away from finishing an Advocare 24-Day Challenge. For the past 23 days we’ve been eating clean- having eliminated white sugar/flour/ from our dietary equation and attempting to eat as few “processed” foods, as possible- including no dairy. If… Continue Reading

Oatmeal Raisin “Cookies”

For the month of June, Josh and I are participating in an Advocare 24-Day Challenge. The challenge is a program that cleanses your system, detoxes you off processed sugars/flours/food, and jumpstarts lifestyle changes. I don’t want to bore you with specifics, but… Continue Reading