Baby Tomato Lifehack: A SupaFresh Salad for Ya

Do you ever get on a flavor kick? Where a certain flavor haunts your taste buds all day? I’ve been on a HUGE vinegar kick lately. When your body craves something, it is often because there is a nutrient deficiency. A cursory internet… Continue Reading

A Cake For Jojo: Personalized, Chocolate Wafer Birthday Cake

A birthday cake for Jojo I consider myself a cake connoisseur. Cakes that I don’t enjoy are few and far between. Whenever my birthday rolls around, my cake of choice is and always has been carrot. Everyone else has an official birthday cake… Continue Reading

Paleo/Clean Chocolate Avocado Pudding: A Study

Josh and I are one day away from finishing an Advocare 24-Day Challenge. For the past 23 days we’ve been eating clean- having eliminated white sugar/flour/ from our dietary equation and attempting to eat as few “processed” foods, as possible- including no dairy. If… Continue Reading

Oatmeal Raisin “Cookies”

For the month of June, Josh and I are participating in an Advocare 24-Day Challenge. The challenge is a program that cleanses your system, detoxes you off processed sugars/flours/food, and jumpstarts lifestyle changes. I don’t want to bore you with specifics, but… Continue Reading

ICYMI: Three Important Reiterations

In a world of LOLs, BRBs, WTFs, and ROTFLMAO you may have come across the acronym “ICYMI.” For those not in the know (or for those who could care less about internet slang) ICYMI stands for In Case You Missed… Continue Reading

The Deal: Gluten

“Gluten-free.” It’s the phrase of the day and you are seeing it everywhere. But, what is it? Specifically? See the below Jimmy Kimmel man-on-the-street interview asking people to define gluten: As a lifetime dieter, I have seen the low-cal, low-carb, and… Continue Reading

Happy Blogaversary! FTTDWYW Turns One and Looks Back at the Flops!

Life is kind of made of flops, huh? Flops aren’t always negative, but they are always something from which you (hopefully) learn. It is kind of surreal to think that we have been blogging for a year! It has been… Continue Reading

Blogaversary Week: The Faves!

Can you hear that? What?! You don’t hear the trumpets?! You can’t see the confetti?! Well, let me tell you… it’s a veritable Carnivale over here at FTTDWYW. Cause, you know what? This week is our one-year blogaversary! Fun Things To Do… Continue Reading

Milky Ice Berries and an Interesting Nutritional Fact…

Imma gonna give you a great, easy dessert recipe… but first I want to give Coralie a birthday shout-out! Her b-day falls on Sunday this year and (since we don’t publish on Sunday) I wanted to get this out there before… Continue Reading

Halloween Party Treats

Y’all. Baby Bub will be a year old tomorrow! Oh my goodness- time flies! I mean, flies! This was just the first year! As he gets older he won’t grow and develop as fast as he has this first year… Continue Reading

Hey, Monkey! Two… TWO Banana Lifehacks: Healthy Bananas Foster and a Peeling Trick!

"Fried" Honey Bananas I’m Chiquita Banana and I’m here to say… Bananas have to ripen in a certain way. When they are flecked with brown And have a golden hue Bananas are the best and are the best for you.… Continue Reading