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Stuffed Bell Peppers

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Ingredients Method

Ingredients
  

  • 3-4 red bell peppers halved and seeded
  • 1/2 lb ground meat
  • 1 cup chopped onion
  • 1 tbsp homemade taco seasoning (or packet) heaping
  • 1 can Rotel tomatoes
  • 1 can black beans drained and rinsed
  • 1/2 cup uncooked quinoa and 1 cup of chicken broth to cook it in
  • 1 ear corn cut off the cob
  • plain green yogurt
  • cilantro
  • olive oil
  • salt and pepper to taste

Method
 

  1. Brush each bell pepper half, inside and out, with olive oil and roast at 400F for 20-25 mins.
  2. Brown ground meat with onion. Cook quinoa.
  3. Combine cooked meat and quinoa with taco seasoning, black beans, corn, and Rotel tomatoes.
  4. Remove bell peppers from oven and carefully stuff them with meat mixture and return to oven to melt.
  5. Garnish with cilantro and greek yogurt.
  6. Enjoy.